Allrecipes home
bookmark
 

Tofu Tacos I

SUBMITTED BY: KRYM

DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 284
Calories from Fat 172

  % Daily Value *
Total Fat 19.1g 29 %
Saturated Fat 5.1g 25 %
Cholesterol 15mg 5 %
Sodium 376mg 15 %
Potassium 520mg 15 %
Total Carbohydrates 21g 7 %
Dietary Fiber 4.4g 18 %
Protein 10.9g 22 %
** Sugars 3.3g
Vitamin A 24 %
Vitamin C 26 %
Calcium 30 %
Iron 23 %
Thiamin 18 %
Niacin 22 %
Vitamin B6 17 %
Magnesium 26 %
Folate 42 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?