Tofu Stroganoff

SUBMITTED BY: Jeri Roth Lande  PHOTO BY: Stephersnees 

"This is a creamy tofu and mushroom stroganoff that our whole family likes. It's quick to make for a weeknight dinner."
Tofu Stroganoff Recipe
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (16 ounce) package uncooked egg noodles
  • 2 (12 ounce) packages extra-firm tofu, drained and diced
  • 1 tablespoon vegetable oil
  • 2 onions, sliced
  • 1 (12 ounce) container cottage cheese
  • 2 tablespoons sour cream
  • 1 sprig fresh dill weed, chopped
  • 8 ounces mushrooms, sliced
  • 1 teaspoon garlic, minced
  • 2 tablespoons soy sauce

DIRECTIONS

  1. Bring a large pot of water to a boil. Place egg noodles in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  2. Heat the oil in a skillet over medium heat, and saute the tofu 5 minutes on each side, until lightly browned. Set aside. Place the onions in the skillet, and cook until tender. Mix in mushrooms, garlic, and soy sauce, and cook until heated through.
  3. In a bowl, mix the cottage cheese, sour cream, and dill. Stir into the skillet. Return tofu to skillet, and continue cooking just until heated through. Serve over the cooked noodles.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.88 star rating.
Reviewed on jan. 28, 2008 by bunyud 
Changed a few things to make this better (for us) and the changes are what makes it 5... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.88 star rating.
Reviewed on may 12, 2006 by BOURGOIN911 
I changed this recipie to suit my family I added a lot more mushrooms and used a little cream... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.88 star rating.
Reviewed on feb. 5, 2006 by TINAMARIE1971 
This was a really tasty way to make stroganoff minus ground beef. I made it for my boyfriend... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.88 star rating.
Reviewed on jun. 26, 2007 by Aimee's Technique 
My young family loves this dish, even the 3 year old. I used whole wheat noodles. I used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.88 star rating.
Reviewed on oct. 21, 2004 by CHLOEG2004 
Very tasty recipe. The dill adds a nice flavour. I added extra sour cream, and also added a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.88 star rating.
Reviewed on jan. 24, 2008 by Joyousfreee 
We all rated this a 4, good but not great. I made the following changes: only 1 pkg tofu... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.88 star rating.
Reviewed on sep. 28, 2006 by Px 
The flavor was very good and tasty. I converted the ingredients to a 2 people meal instead of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.88 star rating.
Reviewed on may 3, 2006 by Annesy 
I used all sour cream, and lots of dried dill. Also about 4 big cloves of garlic. It was... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.88 star rating.
Reviewed on feb. 7, 2008 by jgregory 
This recipe was good, but a little too much tofu for me. Next time, I will make two... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.88 star rating.
Reviewed on feb. 15, 2006 by Gwynne Kloch 
This is a great recipe as listed here. I'm so happy to see a tofu version of this great sauce. MORE


 
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Recipe Submitter:

Home Town: Indianapolis, Indiana, USA
Living In: Silver Spring, Maryland, USA

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Nutritional Information
Tofu Stroganoff

Servings Per Recipe: 8

Amount Per Serving

Calories: 356

  • Total Fat: 12.3g
  • Cholesterol: 49mg
  • Sodium: 416mg
  • Total Carbs: 42.1g
  •     Dietary Fiber: 2.8g
  • Protein: 21.5g

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