Photo of: Pasta with Blue Cheese and Walnuts

Pasta with Blue Cheese and Walnuts

Submitted by: Nancy 
Toss hot pasta with chopped walnuts sauteed with garlic and a handful of crumbled blue cheese for a rich and pungent dish with a very interesting crunch. 

Photo of: Brown Rice, Broccoli, Cheese and Walnut Surprise

Brown Rice, Broccoli, Cheese and Walnut Surprise

Submitted by: Candice 
Brown rice is cooked with a bit of onion and garlic in a vegetable stock. The broccoli is zapped in the microwave. The two are then topped with lovely toasted walnuts and shredded Cheddar cheese. 

Photo of: Green Curry Tofu

Green Curry Tofu

Submitted by: Janet 
Fried tofu is served over basmati rice with a rich, spicy sauce! 

Tahini-Battered Tofu

Submitted by: Queenie 
Tofu with a light sesame, garlic, and whole wheat batter that can be baked or fried. Great results with little to no oil. My husband likes this recipe. 

Photo of: Coconut Curried Tofu with Green Beans and Coconut Rice

Coconut Curried Tofu with Green Beans and Coconut Rice

Submitted by: KMakoto 
This is the no-fuss curry recipe for 'quick and easy' cooks out there. The rice is simple yet sweet and flavorful and the tofu with green beans will satisfy even the pickiest eaters. 

Photo of: Honey Mustard Tofu

Honey Mustard Tofu

Submitted by: MAMI2THREE 
I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu. 

Red Rice and Sausage

Submitted by: AUTUMNJON 
Red rice and sausage is a Charleston favorite. I like to use turkey sausage, another good alternative is Italian sausage. 

Photo of: Sweet and Sour Tofu Veggies

Sweet and Sour Tofu Veggies

Submitted by: jen 
What great, great ingredients. All the sweet juices and syrups are mixed in with the sour vinegars and oils and then poured into a skillet with vegetables, tofu and pineapple. A few minutes of cooking and the flavors mingle. Serve over brown rice. 

Pasta with Tofu and Walnuts

Submitted by: schmir 
Onions, walnuts and tofu combine with your favorite pasta for a quick and easy, vegetarian dinner! 

Photo of: Tofu Peanut Stir-Fry

Tofu Peanut Stir-Fry

Submitted by: Ani 
Living In: Montreal, Quebec, Canada
This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy! 
 
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