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Tofu, Red Onions, Walnuts, and Blue Cheese

By: KAZOOT  
"I threw this together after wondering if blue cheese and tofu would go together well. The results were delicious! Non-blue cheese lovers can omit the cheese and still have a tasty dish."

Rating: This weblink has been rated 4 times with an average star rating of 3.3 Read Reviews (4)

Rate/Review | 226 people have saved this

What to Drink?

Wine Chardonnay
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 1/2 cup chopped walnuts
  • 1 tablespoon butter
  • 1 large red onion, sliced, separated into rings
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried tarragon
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 (14 ounce) package firm tofu, drained and cut into 1/2 inch strips
  • 1 cup crumbled blue cheese

Directions

  1. Bring the rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Place the walnuts on a baking dish, and bake 10 minutes, stirring frequently, until lightly toasted. Remove from heat.
  3. Melt the butter in a skillet over medium heat, and cook the onion until tender. Mix in garlic, and cook 1 minute. Stir in the broth, and season with sage, tarragon, salt, and pepper. Continue cooking 10 minutes, stirring often.
  4. Heat the oil in a separate skillet. Dredge the tofu in the toasted walnuts, and cook in the skillet about 4 minutes on each side, until lightly browned. Mix any remaining walnuts and the onion and broth mixture into the skillet. Cook until heated through. Serve over rice, and top with blue cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 415 | Total Fat: 23.3g | Cholesterol: 22mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 18, 2005 by ASHUFORD 
This is one that grows on you. If you like blue cheese, you will love it. It's even better... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 13, 2005 by LESLIEKAE1 
This wasn't my thing I guess. I substituted gorgonzola cheese for Blue and yellow onion for red. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2009 by foundinthewilde 
I added more tarragon and sage and the flavor was good, but the tofu should have been... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 6, 2007 by MOLLYJO1 
It was ok. I used hazelnuts instead of walnuts, as I don't like walnuts. i also used brown... MORE

 
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