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Tofu Peanut Stir-Fry

“This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy!”

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Tofu and Veggies in Peanut Sauce

Submitted by: Anne Buchanan

This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. Serve over your favorite rice.

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Orange Beef-Style Tofu Stir-Fry

Submitted by: JACKSKELLINGTON

When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

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Vegetable and Tofu Stir-fry

Submitted by: Bansree Parikh

Home Town: La Mirada, California, USA

Living In: Chino Hills, California, USA

The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite.

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Tofu with Ground Pork Stir-Fry

Submitted by: Slinkywink

Asian style stir-fried tofu with ground pork and diced shiitake mushrooms. Serve over steaming rice. Delicious!

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Braised Tofu

Submitted by: Melissa

I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling for a lot less calories. This dish is good both over rice or stand alone.

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Peanut Beef Stir-Fry

Submitted by: Rita Reifenstein
Provided by: Simple & Delicious

Peanut butter lends a subtle flavor to this easy beef dish shared by Rita Reifenstein of Evans City, Pennsylvania. Tip: 'For a change of pace, try ground beef. It's great within served over noodles,' she says.

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Honey Mustard Tofu

Submitted by: Kiki

I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu.

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Broccoli Tofu Pitas

Submitted by: Natalie

Pan-fried tofu and broccoli tossed into a pita and drizzled with Thousand Island dressing. This will add flavor to your day!

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Tofu, Red Onions, Walnuts, and Blue Cheese

Submitted by: KAZOOT

I threw this together after wondering if blue cheese and tofu would go together well. The results were delicious! Non-blue cheese lovers can omit the cheese and still have a tasty dish.

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Green Curry Tofu

Submitted by: Janet

Fried tofu is served over basmati rice with a rich, spicy sauce!

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