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Photo of: Coconut Tofu Keema

Coconut Tofu Keema

Submitted by: she_cooks
Peas, carrots, and tofu are simmered together in coconut milk with spices, creating a warm, savory Indian favorite, easy to make and exciting to eat. Serve over hot rice, with yogurt on the side, which may be added to taste to cut the heat and add sweetness. 

Tofu a la Bourguignonne

Submitted by: Ken Rose
Chunks of tofu are cooked with vegetables in a thick wine and tomato sauce. 

Tofu Burgers

Submitted by: Silverwolf
This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying. 

Broccoli Tofu Pitas

Submitted by: Natalie
Pan-fried tofu and broccoli tossed into a pita and drizzled with Thousand Island dressing. This will add flavor to your day! 

Photo of: Orange Beef-Style Tofu Stir-Fry

Orange Beef-Style Tofu Stir-Fry

Submitted by: JACKSKELLINGTON
When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like! 

Japanese Tofu Salad

Submitted by: JOSIE
Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. 

Tofu Tacos I

Submitted by: Donna
Tofu is spiked with chili powder, cumin, cayenne, lime juice and tomato sauce, and cooked with cilantro to make a delicious taco filling. 

Photo of: Tofu Parmigiana

Tofu Parmigiana

Submitted by: Jill B. Mittelstadt
Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread. 

Photo of: Tofu and Veggies in Peanut Sauce

Tofu and Veggies in Peanut Sauce

Submitted by: Anne Buchanan
This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. Serve over your favorite rice. 

Photo of: Hot and Spicy Tofu

Hot and Spicy Tofu

Submitted by: RITALINCINDY
Firm tofu, bell pepper, and red onion, all quickly stir fried in sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether. 
 
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