Tofu 'Fish' Fillet Sandwiches Recipe
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Tofu 'Fish' Fillet Sandwiches

By: DESANDTRAV  
"If you are a vegetarian who doesn't eat fish, yet still have that hankering for a juicy fish sandwich, these bread crumb-crusted tofu 'fish' sandwiches will blow your mind!"

Rating: This weblink has been rated 39 times with an average star rating of 4.0 Read Reviews (32)

Rate/Review | 993 people have saved this

What to Drink?

Wine Rose
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (12 ounce) package firm tofu - drained, patted dry, and sliced into 4 slices
  • 1 cup bread crumbs
  • 1 teaspoon kelp powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon onion powder or flakes
  • 1 teaspoon salt
  • olive oil, as needed
  •  
  • Tartar Sauce
  • 1/2 cup mayonnaise
  • 1/4 cup dill pickle relish
  • 1 tablespoon fresh lemon juice
  •  
  • 4 whole wheat hamburger buns, split

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder, and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.
  3. Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.
  4. Meanwhile, mix together mayonnaise, relish, and lemon juice until well-blended. When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven. Serve with tartar sauce and your favorite sandwich condiments.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 622 | Total Fat: 41.6g | Cholesterol: 11mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2006 by SusieQP 
ATTENTION: If you want your "fish" patties to turn out with more of a meat texture, purchase... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2004 by DVDAPEX 
I pan fried this in a little olive oil. I topped it with red onion, pickles and mayo. My... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2004 by hope062503 
Great recipe. I added a little extra garlic powder and paprika to the bread crumb mixture. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 31, 2004 by JAVACHICK86 
This was my choice as my birthday dinner this year (really fancy, I know), and it was so... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2007 by stay@homemom84 
This was okay..my kids loved it, but I thought it was just "o.k" It was pretty bland, I wish I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 12, 2006 by DeliciousD 
This was my first attempt cooking tofu, and it was a huge success! I used "roasted garlic and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 8, 2007 by Catherine 
Though I prefer Jennifer McCann's Tofu Fish Sticks, this recipe is good. I just wanted to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 10, 2006 by oceadic 
I made these for myself and my vegetarian sister, along with two meat-eaters, and every one of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 16, 2009 by CookinBug aka JL86 Supporting Member (Click to learn more about Supporting Membership)
I think this recipe has potential, but there is just one thing that really turned me off about... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2007 by Anna 
I followed Susan's suggestions for the recipe and it turned out really well. I had a bunch of... MORE

 
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