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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 706
Calories from Fat 294

  % Daily Value *
Total Fat 32.7g 50 %
Saturated Fat 15.2g 76 %
Cholesterol 322mg 107 %
Sodium 1201mg 48 %
Potassium 1168mg 33 %
Total Carbohydrates 62g 20 %
Dietary Fiber 7.9g 32 %
Protein 43g 86 %
Sugars 12.1g
Vitamin A 20 %
Vitamin C 30 %
Calcium 46 %
Iron 43 %
Thiamin 43 %
Niacin 113 %
Vitamin B6 50 %
Magnesium 37 %
Folate 55 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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