print icon
Print This Recipe

Toasted Pumpkin Seeds with Sugar and Spice

SUBMITTED BY: Jani  PHOTO BY: Culinary_Craver 

"This is a delicious unique variation of toasted pumpkin seeds. Easy to prepare and hard to mess up. Once you start eating them, you won't be able to stop!"
Toasted Pumpkin Seeds with Sugar and Spice Recipe
RECIPE RATING:
This recipe has been rated 117 times with an average star rating of 4.5
Read Reviews (103)
PREP TIME  5 Min
COOK TIME  45 Min
READY IN  50 Min
Original recipe yield 1 cup

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 cup raw pumpkin seeds, rinsed and dried
  • 6 tablespoons white sugar, divided
  • 1/4 teaspoon salt
  • 1/2 teaspoon pumpkin pie spice
  • 1 tablespoon vegetable oil

What to Drink?
Wine Sparkling wine

DIRECTIONS

  1. Preheat the oven to 250 degrees F (120 degrees C). Spread pumpkin seeds in a single layer on a baking sheet. Toast for 45 minutes, stirring occasionally, until dry and toasted. Larger seeds may take longer.
  2. In a large bowl, stir together 2 tablespoons of white sugar, salt, and pumpkin pie spice. Set aside. Heat the oil in a large skillet over medium-high heat. Add the pumpkin seeds and sprinkle the remaining sugar over them. Stir with a wooden spoon until the sugar melts, about 45 seconds. Pour seeds into the bowl with the spiced sugar and stir until coated. Allow to cool before serving. Store in an airtight container at room temperature.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 22, 2007 by Parrott07 
This was exceptionally delicious! I like pumpkin seeds to be completely crunchy so, I baked... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 16, 2007 by Megan.Jason 
Unfortunately I got so excited to make these I didn't read all of the instructions. I toasted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 25, 2008 by BETHANY S. 
Very tasty! I roasted the seeds on a foil-lined pan, sprayed with non-stick spray to keep... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 31, 2007 by CVOORHEES 
These are so good. However I think it has to much sugar. I only used 4 TBS and it was way... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 25, 2007 by opal~/~dragonfly 
I have to agree with reviewer Valerie on this one. Ditto everything she said. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 21, 2007 by VRDennis 
This was easy and delicous like everyone has said. I will double the recipe next time because... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 24, 2007 by crystalathome 
This is such a great recipe for pumpkin seeds. I left my seeds on the counter over night and I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Nov. 5, 2007 by SANDYARENZ 
Wonderful flavor! I doubled this recipe but used 1T butter and 1T of vegetable oil and 5T of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 28, 2008 by Valerie 
These are extremely addictive...I'm just going to have a buy a bigger pumpkin next time to get... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.53 star rating.
Reviewed on Oct. 27, 2007 by Spanky4704 
These were wonderful! Not too sweet, just perfect! What a neat way to do pumpkin seeds! My 5... MORE

MORE MEMBER REVIEWS

 
ADVERTISEMENT

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO    MORE PHOTOS

Nutritional Information
Toasted Pumpkin Seeds with Sugar and Spice

Servings Per Recipe: 4

Amount Per Serving

Calories: 290

  • Total Fat: 19.3g
  • Cholesterol: 0mg
  • Sodium: 152mg
  • Total Carbs: 25g
  •     Dietary Fiber: 1.4g
  • Protein: 8.5g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?