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Tilapia with White Wine Caper Sauce

By: Pam Anderson

"This simply seared tilapia topped with capers and a garlic and white wine sauce is a memorable dish."

Rate/Review | Read Reviews (34)

Prep Time:
10 Min

Cook Time:
10 Min

Ready In:
20 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1/4 cup all-purpose flour
1 1/2 pounds tilapia fillets
Salt and ground black pepper
1 tablespoon olive oil
4 tablespoons butter, divided
1/2 cup dry white wine
2 cloves garlic, minced
2 tablespoons capers, drained

Directions

Place flour in a shallow dish. Season fish with salt and pepper and dredge in flour. Heat oil and 2 tablespoons of butter in a large skillet over medium-high heat. When butter starts to turn nutty brown, add fish; fry until golden brown, about 2 to 3 minutes each side. Transfer fish to plates and cover to keep warm.
Add wine to the hot empty skillet and using a spatula, scrape any browned bits from the bottom. Let the wine reduce by half and then stir in the garlic, remaining butter and capers. Let sauce simmer for 1 to 2 minutes to blend the flavors. Pour a portion of sauce over each piece of fish and serve immediately.

Nutritional Information

Amount Per Serving Calories: 359 | Total Fat: 17.3g | Cholesterol: 94mg Powered by ESHA Nutrient Database

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Reviewed on Feb. 24, 2006 by BEKY99

Already a big Tilapia fan, I was just looking for something simple - last minute. This was IT!...

Reviewed on Mar. 24, 2007 by COURTNEYGRIFF

YUMMMMMM!!! I think I might have been inclined to give 5 stars- but mom and hubby said 4 (if...

Reviewed on Mar. 25, 2006 by Nicolette

This was REALLY good, not to mention quick and easy. Adding a squeeze of lemon juice perked...

Reviewed on Mar. 26, 2009 by A cook in Houston

Really, really good and easy. Only thing changed was adding more capers. I live 20 feet...

Reviewed on Sep. 7, 2010 by chowhound

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I am always trying to find a fish recipe that I want to eat, so I can eat a healthier diet....

Reviewed on Sep. 28, 2006 by HOLLYHOLLY

This was definitely very good and quick. I let the sauce cook down too much so next time I...

Reviewed on Mar. 11, 2006 by FOXHUNTER

very good sauce but not much wine flavor came thru. Next time I'll reduce it less.

Reviewed on Nov. 4, 2007 by Nikkohli

I am not a huge fan of tilapia, but my husband is--he gave this 4 stars. He said the only...

Reviewed on Jun. 17, 2006 by IMVINTAGE

Awesome! I am not usually a big fan of capers but there didn't seem much point in making...

Reviewed on May 10, 2006 by TCARONA

The Tilapia was easy and delicious. I squeezed lime juice over the fish before seasoning it...

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