Tilapia with Tomatoes, Black Olives and Corn Recipe
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Tilapia with Tomatoes, Black Olives and Corn

By: Marian Monroe 
"The tilapia is cooked with the sauce. I had something similar in a restaurant and I developed this based in their dish (I did make a few changes). Serve the tilapia with the sauce placed on top of it on your plate with a steamed vegetable and salad."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (53)

Prep Time:
10 Min
Cook Time:
30 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 tablespoons olive oil
  • 4 cloves garlic, thinly sliced
  • 2 (16 ounce) cans diced tomatoes
  • 1 cup dry white wine
  • 1 (2.25 ounce) can sliced black olives
  • 3 ears fresh corn, kernels cut from cob
  • 4 (4 ounce) fillets tilapia

Directions

  1. In a large skillet, heat oil over medium heat. Cook garlic in oil for 1 minute. Stir in the diced tomatoes with juice, 3/4 cup wine, black olives, and corn. When the sauce is hot, place fillets on top, and spoon some of the tomato mixture over the fish. Cover, and cook for 20 to 25 minutes, or until fish flakes easily with a fork. If the sauce begins to dry out, add additional 1/4 cup white wine.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 336 | Total Fat: 9.1g | Cholesterol: 41mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 29, 2005 by BETHFRIEDMAN   view full review
I made this last night and the flavors were excellent. It was our opinion that you could...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 30, 2005 by adeleda   view full review
I blended the tomatoes, corn, and olives with red wine vinaigrette (instead of white wine)...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 25, 2008 by sspiano   view full review
This turned out really well, even though I used canned corn, canned diced tomatoes and sherry...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 6, 2004 by CHRISTYJ   view full review
Loved this! The only changes I made was to add salt and lots of black pepper. I also used...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 6, 2008 by Andygump3333   view full review
We loved this recipe. I used canned diced tomatoes with basil, garlic & oregano. Unfortunately...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 21, 2004 by MDS1025   view full review
This was wonderful, the only thing we added was a spicy pepper mix. It gave the recipe a...
The reviewer gave this recipe 1 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 25, 2008 by mermaid   view full review
There is nothing here to hold the so-called sauce together. Just canned tomatoes, wine and...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 2, 2008 by Sarah Supporting Member (Click to learn more about Supporting Membership)  view full review
Wow! Thanks for the great recipe!! I served it over some couscous with a salad. Will...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 15, 2006 by Shauna   view full review
I thought this was kind of bland, but i didn't use the white wine so maybe that was it. I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 25, 2008 by Annick1982   view full review
This was really good, I did make some changes though. I substituted rotel for one of the cans...

 

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