Add a photo

Tilapia with Cucumber Relish

By: Mary VanHollebeke  
"In Wyandotte, Michigan, Mary VanHollebeke found a recipe that lures even landlubbers to her fish suppers. 'I spotted this easy entree on a recipe card in my local fish market,' she reports. 'Although my husband isn't big on fish, he enjoys this mild-tasting tilapia.' The relish adds garden-fresh flavor and pretty color to the lightly browned fillets."

Rating: This weblink has been rated 4 times with an average star rating of 3.5 Read Reviews (3)

Rate/Review | 205 people have saved this

Prep Time:
20 Min
Cook Time:
10 Min
Ready In:
30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 2/3 cup chopped seeded cucumber
  • 1/2 cup chopped radishes
  • 1 tablespoon tarragon vinegar
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper, divided
  • 1/8 teaspoon sugar
  • 1/8 teaspoon paprika
  • 4 (6 ounce) tilapia fillets
  • 1 tablespoon butter

Directions

  1. In a small bowl, combine cucumber and radishes. In another small bowl, whisk the vinegar, oil, 1/4 teaspoon salt, 1/8 teaspoon pepper and sugar. Pour over cucumber mixture; toss to coat evenly. Combine paprika and remaining salt and pepper; sprinkle over fillets.
  2. In a large nonstick skillet coated with nonstick cooking spray, melt butter. Add fish; cook for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with cucumber relish.

Footnotes

  • Nutritional Analysis: One serving (1 fish fillet with 3 tablespoons relish) equals 181 calories, 6 g fat (3 g saturated fat), 90 mg cholesterol, 388 mg sodium, 1 g carbohydrate, trace fiber, 32 protein. Diabetic Exchanges: 4 very lean meat, 1 fat.
ADVERTISEMENT

 

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 1, 2008 by liquidfaith 
I found this recipe to be ok. Not fantastic, nor gross...I really enjoyed the cucumber relish... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 21, 2008 by CROWCHICK 
Blah. There are better things to do with fish. I was not impressed. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2007 by Andrew F 
Excellent recipe. We served it with some sauteed green beans and the tastes complimented each... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?