Recipe by s3nt4rmh3aven
"I wanted to cook my family a healthy meal of fish and vegetables. I had tilapia and asparagus on hand so I decided to cook these!"
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4 (4 ounce) fillets
asparagus spears, trimmed
ground black pepper
green onions, chopped
1 1/2 teaspoons
ground black pepper
I made this last night for my family. The talapia and asparagus was very good but my suggestion for the sauce would be to allow your guests to put the sauce on themselves. It has a very strong flavor and very little is needed for the fish. Enjoy, Rosanne
I was very disappointed in this recipe. I could have made something better with my tilapia. the asparagus didn't get done in the length of time it took for the fish to cook, so was very crunchy, and i just didn't like how intense the flavor of the sauce was. sorry!
Definite potential...sauce was too strong so I didn't use it..so in fear of dry fish, I opened the oven, took out the pan of fish and asparagus and added a little olive oil, some garlic powder and a little more salt/pepper...and topped off with fresh greated parmasean cheese. put back in the oven and it came out great! Really filling!!
I made this last night. Made a real nice meal, without being heavy. I served it with wild rice as a side. Flavor was great. I'm going to try some other ways of using both ingredients and different flavors.
I would actually only give this recipe 3.5 stars. I didn't have asparagus but I really wanted to try the sauce, which turned out pretty good under these conditions:
Use a sweeter white wine
Keep the sauce thin, between an aus ju and a thin syrup
The sauce comes out very strong, so use sparingly
sauce was TERRIBLE! i managed to rescue the fish and asparagus by not following the instructions.... absolutely aweful
I thought this was ok. The sauces was not anything I would want to make again. My husband, who likes just about everything involving fish wanted me to go rinse his food off.
This recipe was not good. The fish and asparagus cooked well, but the sauce was too tangy and did not go with the meal.
* Percent Daily Values are based on a 2,000 calorie diet.
Tilapia Asparagus Bundles With White Wine Sauce
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 14
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