DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 253
Calories from Fat 143

  % Daily Value *
Total Fat 15.9g 24 %
Saturated Fat 6.7g 33 %
Cholesterol 66mg 22 %
Sodium 770mg 31 %
Potassium 530mg 15 %
Total Carbohydrates 5.3g 2 %
Dietary Fiber 1.3g 5 %
Protein 21.6g 43 %
Sugars 1.6g
Vitamin A 18 %
Vitamin C 5 %
Calcium 3 %
Iron 28 %
Thiamin 13 %
Niacin 76 %
Vitamin B6 28 %
Magnesium 11 %
Folate 11 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 

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