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Three-Veggie Skillet

By: Taste of Home Test Kitchen  
"To try out the Gourmet Grillware, our Test Kitchen came up with this simple side dish featuring tender roasted vegetables with a hint of seasoning. The veggies are great alongside many entrees. You can also prepare this dish in a cast-iron skillet."

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Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 medium onion, cut into thin wedges
  • 1 medium sweet red pepper, julienned
  • 1 1/2 cups sliced fresh mushrooms
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 tablespoon minced fresh basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. Coat grill-and-serve skillet with nonstick cooking spray; place on grill. Cook the onion, red pepper, mushrooms and garlic in oil over medium heat until crisp-tender, about 6-8 minutes. Remove skillet from grill. Stir in the basil, salt and pepper.

Footnotes

  • Nutrition Facts: 1 cup equals 122 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 301 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.
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