Three Sisters Soup Recipe
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Three Sisters Soup

By: THE HOOVE  
"The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet. This is a recipe passed down by our relatives. You may use regular corn instead of hominy, but hominy is more traditional."

Rating: This weblink has been rated 25 times with an average star rating of 4.4 Read Reviews (18)

Rate/Review | 1,021 people have saved this

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 cups canned white or yellow hominy, drained
  • 2 cups fresh green beans, trimmed and snapped
  • 2 cups peeled and cubed butternut squash
  • 1 1/2 cups diced peeled potatoes
  • 5 cups water
  • 1 1/2 tablespoons chicken bouillon granules
  • 2 tablespoons butter, melted
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon pepper

Directions

  1. Place the hominy, green beans, squash, and potatoes into a pot, and pour in water and chicken bouillon. Bring to a boil, then reduce heat to low, and simmer until vegetables are soft, about 10 minutes. Blend flour into the butter, then stir into the soup. Increase heat to medium, and cook for 5 more minutes, or until soup thickens. Season with pepper, and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 150 | Total Fat: 4.7g | Cholesterol: 11mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 11, 2004 by ELLA REDERSTORFF 
My friends and I loved it! I also thought that the name and story behind it are so... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 12, 2004 by MARYFAIRY 
Wow, FABULOUS! Had requests immediately to bring this again next year! Makes a SUPER... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2008 by RosieD 
I tossed all the vegetable ingredients for this in the slow cooker, put it on the low setting... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2007 by Woman Who Hunts 
My husband made this at a rendezvous in a 35 gallon kettle, yes 35 gallons. Everyone loved it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 26, 2007 by LORI2573 
Great soup! I sauteed a little garlic an onion to put in it but left everythinng else as-is. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 12, 2005 by Rachel B 
Delicious and unique, a perfect combo! I love hearty soups and was looking for something to do... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 9, 2008 by Busymommy 
This is awesome! Even my pickiest eaters love this. I have 4 small children, plus my brother... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2008 by Little Yenta 
Couldn't believe how good this turned out, and how much everyone at Thanksgiving dinner loved... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2009 by larkspur 
I had some hominy that needed to be used, so I decided to try this recipe...it looked very... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 30, 2007 by homemaker_in_training 
One of my little sisters is a picky eater, but I was very pleased to hear her ask for seconds... MORE

 
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