Recipe by USA WEEKEND columnist Jean Carper
"Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown."
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frozen green beans, French-cut (or cooked fresh green beans)
fat-free cottage cheese
chevre (soft goat cheese) with garlic and herbs
toasted slivered almonds
freshly grated Parmesan cheese
Freshly ground black pepper, to taste
I ended up adding some soy creamer (or half and half if you prefer) to this because it was a little dry and not as creamy as I had hoped. But still delicious!
* Percent Daily Values are based on a 2,000 calorie diet.
Three-Cheese Green Bean Casserole
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 81
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