Nutritional Information
Three Cheese Enchiladas with Five Pepper Enchilada Sauce
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 259
Calories from Fat: 139
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% Daily Value *
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Total Fat
15.5g
24 %
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Saturated Fat
8.3g
41 %
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Cholesterol
39mg
13 %
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Sodium
442mg
18 %
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** Potassium
312mg
9 %
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Total Carbohydrates
19.7g
6 %
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Dietary Fiber
4g
16 %
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Protein
12.4g
25 %
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** Sugars
3.6g
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** Vitamin A
49 %
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** Vitamin C
15 %
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** Calcium
38 %
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** Iron
17 %
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** Thiamin
9 %
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** Niacin
22 %
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** Vitamin B6
19 %
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** Magnesium
16 %
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** Folate
12 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.