Feb 03, 2007
I really like the spiciness of this chili (I used all ingreds. but just two peppers), but the salt content is unbelievable! I was so surprised that not one other reviewer said anything about it. I can't eat much more than a couple of spoonfuls because it is unbelievably salty!!! I wish I hadn't put the taco seasoning in, or the salsa. If I ever make this again, I will definitely look for a healthy low salt salsa and find an alternative for the taco seasoning. I only used a half a pack. If you have hypertension, your sodium intake should only be 1500 mg a day. One serving of this chili without any chips or anything else will be all you can have. If you don't, then, one an a half bowls will be your daily allowance for sodium.
—sal