The Ultimate Summer Fruit Soup

SUBMITTED BY: Austin Nielson

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

248

Calories from Fat

% Daily Value *

Total Fat 0.6g

< 1 %

Saturated Fat 0.1g

< 1 %

Cholesterol < 1mg

< 1 %

Sodium 32mg

1 %

Potassium 956mg

27 %

Total Carbohydrates 62.9g

20 %

Dietary Fiber 4.9g

20 %

Protein 3.1g

6 %

** Sugars 52.4g

Vitamin A

7 %

Vitamin C

201 %

Calcium

11 %

Iron

7 %

** Thiamin

34 %

Niacin

17 %

** Vitamin B6

19 %

** Magnesium

16 %

Folate

36 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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