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DETAILED NUTRITION

Serving Size 1/20 of a recipe
Servings Per Recipe 20

Amount Per Serving  
Calories 331
Calories from Fat 88

  % Daily Value *
Total Fat 9.8g 15 %
Saturated Fat 5.4g 27 %
Cholesterol 9mg 3 %
Sodium 207mg 8 %
Potassium 463mg 13 %
Total Carbohydrates 57.4g 19 %
Dietary Fiber 2.4g 10 %
Protein 4.2g 8 %
** Sugars 42.6g
Vitamin A 4 %
Vitamin C 14 %
Calcium 12 %
Iron 8 %
** Thiamin 15 %
** Niacin 16 %
** Vitamin B6 31 %
** Magnesium 13 %
** Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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