Thai Peanut Chicken

SUBMITTED BY: NIMITZ  PHOTO BY: LynnInHK 

"This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. If you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce."
Thai Peanut Chicken Recipe
RECIPE RATING:
This recipe has been rated 335 times with an average star rating of 4.2
Read Reviews (264)
PREP TIME  25 Min
COOK TIME  15 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups uncooked white rice
  • 4 cups water
  • 3 tablespoons soy sauce
  • 2 tablespoons creamy peanut butter
  • 2 teaspoons white wine vinegar
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves - cut into thin strips
  • 3 tablespoons chopped garlic
  • 1 1/2 tablespoons chopped fresh ginger root
  • 3/4 cup chopped green onions
  • 2 1/2 cups broccoli florets
  • 1/3 cup unsalted dry-roasted peanuts

What to Drink?

Wine Riesling
Cocktail Malibu Bay Breeze

DIRECTIONS

  1. Combine the rice and water in a saucepan over medium-high heat. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender. In a small bowl, stir together the soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
  2. Heat oil in a skillet or wok over high heat. Add chicken, garlic and ginger, and cook, stirring constantly, until chicken is golden on the outside, about 5 minutes.
  3. Reduce heat to medium, and add green onion, broccoli, peanuts, and the peanut butter mixture. Cook, stirring frequently, for 5 minutes, or until broccoli is tender, and chicken is cooked through. Serve over rice.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Dec. 16, 2003 by LISAKP71 
This is so delicious, and very fast & healthy to boot! I followed the suggestions of previous... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.24 star rating.
Reviewed on Mar. 2, 2003 by LISASNOW 
I thought this recipe was pretty good, but it tasted more like "Ginger Chicken" to me rather... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.24 star rating.
Reviewed on Jul. 27, 2003 by Navy_Mommy 
This recipe was really okay. I doubled the sauce like others suggested, but still okay is... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.24 star rating.
Reviewed on Mar. 4, 2003 by MAXIENY 
this is a very tasty (although not particulary authentic) dish. one thing: next time i'm going... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Mar. 10, 2003 by LynnInHK 
Definitely not Thai, but tasted nice nonetheless. Hubby said he could smell it at the door. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Mar. 2, 2003 by POPFLY 
Delicious! I had been looking for something that I could make quickly with what I had left in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Mar. 5, 2003 by LIZTISH 
This recipe was wonderful! As with so many of the others, I doubled the sauce because I like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Sep. 11, 2003 by BALTRUE 
Excellent recipe! I doubled the sauce and added a rounded tablespoon of sugar to it to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Mar. 1, 2003 by JWINTY 
I made this last night for my very picky husband and he asked for seconds! It was delicious. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.24 star rating.
Reviewed on Feb. 28, 2003 by CHER 
I am happy to have this recipe - we loved it. Next time I will make double sauce. I used... MORE


 
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Nutritional Information
Thai Peanut Chicken

Servings Per Recipe: 8

Amount Per Serving

Calories: 360

  • Total Fat: 11.3g
  • Cholesterol: 34mg
  • Sodium: 413mg
  • Total Carbs: 43.4g
  •     Dietary Fiber: 2.5g
  • Protein: 21g

VIEW DETAILED NUTRITION

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