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READY IN 30 mins

Thai Grilled Chicken

Read Reviews (3)

"Feeling like something more exotic? Try this Thai Grilled Chicken. Easy to prepare and takes very little time from preparation to table! Serve with steamed white rice, Oriental vegetables, and fresh fruit salad." — JLeavitt

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Original recipe makes 4 servings Change Servings

4 skinless, boneless chicken breast halves
1/4 cup soy sauce
2 teaspoons minced garlic

1/2 teaspoon red pepper flakes
2 tablespoons honey
1 tablespoon fresh lime juice

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Directions

Preheat grill for medium heat and lightly oil the grate.
Place chicken breasts in a shallow baking dish. Whisk soy sauce, garlic, and red pepper flakes in a bowl; pour over chicken, turning to coat. Allow chicken to marinate for 10 minutes.
Whisk honey and lime juice in a bowl; set aside.
Place chicken on preheated grill; brush with marinade. Discard remaining marinade. Cover grill and cook for 5 minutes, then brush both sides with honey lime mixture. Flip chicken and continue cooking until no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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PREP 10 mins
COOK 10 mins
READY IN 30 mins

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Reviews More Reviews

Jun 16, 2012

I thought this was super fast and easy and packed with flavor! My daughter thought in the second step adding a little more honey might make it even better. Probably be really good served with rice and fresh pineapple.

—Tbiggs

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Aug 03, 2012

Very tasty! My husband isn't as much of a fan of the lemony seasonings, so I was looking for something different. He loves Asian food anyway, so it was a hit! I did pound my chicken breasts so that they were an even thickness for even cooking on the grill. I also quickly pricked some holes in the breasts before pouring the first mixture on them hoping it would seep more flavor in during the short time it sat. I honestly don't know if that helped, but I followed the recipe exactly, and we loved it!!

—blueroni7

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4 Ratings

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May 09, 2013

Wary that just two people had rated this recipe, I threw caution to the wind and gave it a whirl because it was one of the few recipes for which I had all the ingredients, and I was too lazy to go to the store to purchase celery. This recipe is OK in a pinch. It is nothing special. I ended up slicing it up and putting it in a wrap with lettuce, peppers, and ranch dressing. That made it much better!

—prevailing_winds

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Nutrition

Calories
175 kcal
9%

Carbohydrates
10.9 g
4%

Cholesterol
67 mg
22%

Fat
2.9 g
4%

Fiber
0.3 g
1%

Protein
25.7 g
51%

Sodium
961 mg
38%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Thai Grilled Chicken

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 175
Calories from Fat: 26

% Daily Value *
Total Fat 2.9g 4 %
Saturated Fat 0.8g 4 %
Cholesterol 67mg 22 %
Sodium 961mg 38 %
Potassium 260mg 7 %
Total Carbohydrates 10.9g 4 %
Dietary Fiber 0.3g 1 %
Protein 25.7g 51 %
Sugars 9g
Vitamin A 3 %
Vitamin C 3 %
Calcium 2 %
Iron 12 %
** Thiamin 6 %
Niacin 125 %
Vitamin B6 33 %
Magnesium 11 %
Folate 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.