Texas Taco Soup

SUBMITTED BY: Ben Neel

DETAILED NUTRITION

Serving Size

1/10 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

597

Calories from Fat

186

% Daily Value *

Total Fat 20.7g

32 %

Saturated Fat 7.7g

38 %

Cholesterol 82mg

27 %

Sodium 882mg

35 %

Potassium 1327mg

37 %

Total Carbohydrates 66.9g

22 %

Dietary Fiber 15.5g

62 %

Protein 38.9g

78 %

** Sugars 6.8g

** Vitamin A

11 %

Vitamin C

27 %

Calcium

12 %

Iron

68 %

** Thiamin

54 %

** Niacin

111 %

** Vitamin B6

42 %

** Magnesium

49 %

** Folate

165 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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