Teriyaki Tuna Steaks Recipe
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Teriyaki Tuna Steaks

By: Michelle Dennis 
"'After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe,' says Michelle Dennis of Clarks Hill, Indiana. 'It took a little trial and error, but I was pleased with the results--these seasonings are a lovely complement to the tuna.'"

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons brown sugar
  • 3 tablespoons olive or canola oil
  • 2 tablespoons white wine vinegar or cider vinegar
  • 2 tablespoons sherry or chicken broth
  • 2 tablespoons unsweetened pineapple juice
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons ground ginger
  • 4 (6 ounce) tuna steaks

Directions

  1. In a bowl, combine the first eight ingredients; mix well. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour.
  2. Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade. Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.

Footnotes

  • Nutritional Analysis: One serving equals 338 calories, 9 g fat (1 g saturated fat), 99 mg cholesterol, 484 mg sodium, 9 g carbohydrate, trace fiber, 52 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 12, 2007 by wsujen   view full review
I loved this marinade! I didn't have any chicken broth so I just used a little extra olive...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 25, 2007 by LINDA MCLEAN   view full review
This was part of our Christmas dinner and I didn't grill nor did I discard the marinade. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 10, 2008 by Kitty   view full review
This is a great recipe. I had never cooked tuna before when my girlfriend brought some home...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 30, 2008 by stephfisher   view full review
I have never made Tune steaks before as I never thought I could compete with restaurants. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 8, 2008 by bizzymomma   view full review
Great taste, easy to make, and easy to clean up! This is such a delicious taste! I followed...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 16, 2008 by COGRANDMA4   view full review
This was really good. I've never cooked tuna steaks before but this worked very well and was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 20, 2008 by Liz B.   view full review
Sauce is amazing, but need a small pan or more sauce for broiling to prevent burning. (Or...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 6, 2008 by sjennen   view full review
I used this recipe as a guideline and made on of the best meals I've made in a long time! I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on May 13, 2011 by KANANICOOKS   view full review
This was a solid recipe and made a beautiful presentation. My husband isn't a fan of tuna and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 10, 2010 by Boykin   view full review
Ate leftover Teriyaki Tuna Steak for lunch the next day -- it tasted even better!

 

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