Teriyaki Flank Steak Recipe - Allrecipes.com
Teriyaki Flank Steak Recipe
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Teriyaki Flank Steak
See how to make a tasty teriyaki marinade for grilled flank steak. See more
  • READY IN 8+ hrs

Teriyaki Flank Steak

Recipe by  

"This marinated, grilled teriyaki flank steak goes great with broccoli and rice."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    16 mins
  • READY IN

    8 hrs 35 mins

Directions

  1. In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
  2. Preheat an outdoor grill for medium-high heat.
  3. Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.
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Reviews More Reviews

Most Helpful Positive Review
Feb 20, 2009

All I can say is WOW! I was a little nervous about making this as I have never cooked flank steak before, so I made sure to marinate it for as long as I could to ensure it would be juicy and tender (48 hours, to be exact!). Instead of grilling, I broiled it in the oven for 4 minutes on each side, then seared it on a frying pan to get a nice crust (for about a minute in total). I also put the marinade into a saucepan and boiled it, then poured a bit over the steak while it was broiling, and then poured some more over it when it was ready. It turned out absolutely amazing - my husband just loved it and I have deemed it good enough to serve this Sunday at our family dinner!

 
Most Helpful Critical Review
Jul 02, 2007

WARNING This recipe isn't gluten free unless you used gluten free soy sauce!

 
Mar 24, 2009

I've been naking this recipe for over 20 years and it is THE best BBQ recipe around. It feeds a huge crowd for very little money. Here's a tip I discovered about 7 years ago....when flank steak is on sale, buy several and freeze in the marinade. All you have to do is pull one out an the 24 or so hours it takes to defrost in the fridge makes it tender and moist at grilling time. The rarer it is, the better it is. And cold the next day is heaven!

 
May 23, 2008

Definitely a crowd pleaser. Leave it at least for 10 hours in the bag in the fridge. I just poked at the steak repeatedly with the tip of my knife along the grain all over the steak so it wouldn't affect presentation. Like anything its good to practice this recipe before trying it out with the crowd you aim to please but it went well on the first time around marinated for about 10 hours.

 
May 07, 2006

This is unbelievable...I let this marinade about 2-3 days. My kids ate it up like candy and asked for it at least once a week. I had a good flank steak marinade I'd been using, but this tops it! Thanks.

 
Mar 24, 2009

I have been using this recipe for years and it is fantastic. For the prople asking what kind of wine to use, I use any red I have in the house. If you don't have wine the recipe is also good with pineapple juice.

 
Aug 27, 2008

Really good! The first time I made this, I didn't use the sugar, I didn't use the wine replacing it with Rice Wine Vinegar and I let mine marinate for 2 1/2 days. It was great! The second time I made this I followed the recipe to a "T" and let it marinate just overnight. It was fantastic as well! Really great recipe!Very versatile! Thanks!

 
Sep 13, 2004

Great recipe! Poke some holes in your steaks, let it marinate overnight, huge hit with a group.

 

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Nutrition

  • Calories
  • 355 kcal
  • 18%
  • Carbohydrates
  • 14 g
  • 5%
  • Cholesterol
  • 38 mg
  • 13%
  • Fat
  • 20.5 g
  • 32%
  • Fiber
  • 0.5 g
  • 2%
  • Protein
  • 22.8 g
  • 46%
  • Sodium
  • 1849 mg
  • 74%

* Percent Daily Values are based on a 2,000 calorie diet.

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