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Teriyaki Chicken Salad

SUBMITTED BY: Michelle Brooke

"This salad is always a hit. The marinated chicken is delicious and adds to the crisp Romaine lettuce, tomatoes, and cheeses."
PREP TIME  30 Min
COOK TIME  20 Min
READY IN  3 Hrs 50 Min
SERVINGS & SCALING
Original recipe yield: 6 servings
    
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INGREDIENTS

  • 4 skinless, boneless chicken breast halves
  • 1 cup orange juice
  • 1 cup soy sauce
  • 1 (12 fluid ounce) can or bottle lemon-lime flavored carbonated beverage
  • 1 lemon, juiced
  • 3/4 cup vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 4 cloves garlic
  • 2 heads romaine lettuce
  • 2 tomatoes, chopped
  • 1/3 cup mozzarella cheese
  • 1/4 cup grated Parmesan cheese

DIRECTIONS

  1. Marinate chicken in the orange juice, soy sauce and lemon-lime carbonated beverage for several hours or overnight.
  2. Preheat grill to medium-high heat. Remove chicken from marinade and drain. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear. Remove, cool, and cut into strips.
  3. Whisk together the lemon juice, vegetable oil, salt, pepper and garlic cloves. Allow garlic cloves to sit in dressing for a few hours and remove before pouring on the salad.
  4. In a salad bowl, combine the lettuce, tomatoes, mozzarella, Parmesan and marinated chicken strips. Pour dressing over salad; toss and serve.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2003 by medicwifey
This salad is real good, and the chicken tastes great! The ingredients for the marinade sound wierd, but they taste real good together.

11 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2003 by HEIDI186
So good, and so easy to make. The chicken turned out a little dry, but definately a keeper. Nice summertime main course.

10 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2003 by AIMEEROSE
I brought this salad to a party, and it was a big hit. It was really easy to make ahead of time-- I grilled the chicken at the last minute. Will definately make it again!!

10 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 465

  • Total Fat: 31.6g
  • Cholesterol: 54mg
  • Sodium: 2999mg
  • Total Carbs: 22.2g
  •     Dietary Fiber: 3.8g
  • Protein: 26.2g

VIEW DETAILED NUTRITION

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