Tempeh Tacos Recipe - Allrecipes.com
Tempeh Tacos Recipe
  • READY IN 30 mins

Tempeh Tacos

Recipe by  

"Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    30 mins

Directions

  1. Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  2. Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.
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Reviews More Reviews

Jan 29, 2015

This was the recipe I used the first time I ever attempted cooking tempeh. It came out looking exactly like ground beef! It was delicious and I'm really excited to try other tempeh recipes! Thanks!

 
Apr 24, 2014

Absolutely LOVE these as a meatless alternative to tacos! I didn't have any taco seasoning (although I scoured my cabinets) so I used some cumin and other spices for a homemade seasoning. My grocery store only had plain tempeh, but I thought the flavor was great as-is. We topped ours with avocado, salsa, lettuce, and sour cream and ate them on whole wheat tortillas. This is already in our weeknight rotation as a go-to dinner. Super quick, the husband loves it, AND it makes just enough for him to take the leftovers to lunch the next day. LOVE!

 

3 Ratings

Apr 04, 2015

Delicious! Filled corn tortillas with this tempeh mixture and homemade salsa...sooo good! Would have loved to top with guacamole if I had an avacado.

 

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Nutrition

  • Calories
  • 199 kcal
  • 10%
  • Carbohydrates
  • 11.4 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 13 g
  • 20%
  • Fiber
  • 0.7 g
  • 3%
  • Protein
  • 10.9 g
  • 22%
  • Sodium
  • 392 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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