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Tempeh Ratatouille

SUBMITTED BY: Lauren Silver

"I've always loved ratatouille and I decided to make up my own hearty version. The veggies listed can be changed/ substituted according to what you have in your refrigerator and/or what's in season."
PREP TIME  30 Min
COOK TIME  10 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 new potatoes, chopped
  • 1 carrot, chopped
  • 1 onion, chopped
  • 1 small eggplant, peeled and chopped
  • 1/2 cup chopped broccoli
  • 1 zucchini, chopped
  • 1/2 cup green beans
  • 1 (8 ounce) package tempeh
  • 1 (14.5 ounce) can crushed tomatoes
  • 1 (8 ounce) can garbanzo beans, drained
  • 2 cloves garlic, chopped
  • 1/4 cup vegetable broth
  • 1/2 teaspoon dried rosemary
  • 1 cup shredded pepperjack cheese

DIRECTIONS

  1. Place the potatoes, carrot, and onion in a large saucepan, and add enough water to bring the water level to about 2 inches. Bring to a boil. Cover, reduce heat, and simmer for 5 minutes. Mix in eggplant, broccoli, green beans, and zucchini; simmer for 2 minutes. Mix in tempeh, vegetable broth, crushed tomatoes, and garbanzo beans. Season with rosemary and garlic. Cook for 8 to 10 minutes, or until veggies are tender.
  2. Ladle into bowls, and top with cheese.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2006 by shaman
Because of the richness of this dish I added a little Garam Masal and Cumin for the smokiness... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 7, 2007 by Libby
Defiantly recommend adding more spices. I made it as is and it was pretty bland. The tempeh... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2007 by LITTLE COOK1
i find that dry parsly on any meal brings alot of taste and flavor MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 6, 2007 by Heidi
Added a little cumin like suggested in the first review as well as more rosemary and garlic... MORE


 
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Nutritional Information
Tempeh Ratatouille

Servings Per Recipe: 4

Amount Per Serving

Calories: 432

  • Total Fat: 17.9g
  • Cholesterol: 35mg
  • Sodium: 661mg
  • Total Carbs: 48.2g
  •     Dietary Fiber: 12.9g
  • Protein: 26.7g

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