Tempeh Delight Recipe - Allrecipes.com
Tempeh Delight Recipe
  • READY IN 2 hr

Tempeh Delight

Recipe by  

"Delicious tempeh in an easy recipe combining ginger, garlic, soy sauce and maple syrup. Serve over rice with green veggies. This is an old stand by recipe which I learned from my uncle who used to marinate chicken wings with these ingredients!"

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • COOK

    45 mins
  • READY IN

    2 hrs

Directions

  1. Process soy sauce, water, maple syrup, garlic, and ginger together in a food processor or blender until smooth.
  2. Pour oil into a baking dish. Place tempeh on top of oil and pour soy sauce mixture over tempeh. Cover dish with aluminum foil and marinate for 1 to 2 hours.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Bake tempeh, covered with aluminum foil, in the preheated oven for 30 minutes. Remove aluminum foil, increase heat to 375 degrees F (190 degrees C) and continue baking until tempeh is slightly brown, about 15 minutes more.
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Footnotes

  • Cook's Note:
  • You can substitute shoyu or tamari sauce for the soy sauce, honey for the maple syrup, and grapeseed oil for the olive oil.
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Nutrition

  • Calories
  • 171 kcal
  • 9%
  • Carbohydrates
  • 13.1 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 9.5 g
  • 15%
  • Fiber
  • 0.1 g
  • < 1%
  • Protein
  • 11 g
  • 22%
  • Sodium
  • 458 mg
  • 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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