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DETAILED NUTRITION

Serving Size 1/11 of a recipe
Servings Per Recipe 11

Amount Per Serving  
Calories 447
Calories from Fat 222

  % Daily Value *
Total Fat 24.7g 38 %
Saturated Fat 5.4g 27 %
Cholesterol 74mg 25 %
Sodium 478mg 19 %
Potassium 254mg 7 %
Total Carbohydrates 42.5g 14 %
Dietary Fiber 2g 8 %
Protein 13.5g 27 %
** Sugars 4.9g
Vitamin A 3 %
Vitamin C 1 %
Calcium 7 %
Iron 38 %
** Thiamin 49 %
Niacin 39 %
Vitamin B6 11 %
Magnesium 13 %
** Folate 56 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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