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Tava

SUBMITTED BY: Annette Nichols

"Tava is a favorite dish in Turkey. They make it wonderful, this is a recipe that I made as close to it as I could. The best way to eat it is to wrap it in Middle Eastern Flat Bread which you can get at your local grocery store bakery or frozen section."
RECIPE RATING:
The reviewer gave this recipe 3 stars. This recipe average a 4 star rating.
Read Reviews (2)
PREP TIME  15 Min
COOK TIME  45 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 pounds beef stew meat, cut into 1/2 inch pieces
  • 1 small red onion, diced
  • 1 medium green bell pepper, seeded and diced
  • 2 fresh tomatoes, diced
  • 1 green chile pepper, seeded and diced (optional)
  • 1/2 teaspoon chile paste

DIRECTIONS

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the beef into a 1 quart glass baking dish. Mix in the red onion, green pepper, tomato, and if using, the chile pepper. Blend in the chile paste by hand.
  3. Cook, uncovered, for 30 to 45 minutes in the preheated oven, or until the meat is no longer pink. Serve hot with flatbread, or wrapped in a pita.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2008 by MJMCMAHON
Admittedly I changed this recipe somewhat adding garlic, carrots and toping with Olive Oil but... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 10, 2007 by DRCLAIR
I substituted an anaheim pepper for the green pepper, and added a pickled red pepper and extra... MORE


 
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Nutritional Information
Tava

Servings Per Recipe: 4

Amount Per Serving

Calories: 603

  • Total Fat: 44g
  • Cholesterol: 152mg
  • Sodium: 140mg
  • Total Carbs: 7.7g
  •     Dietary Fiber: 1.7g
  • Protein: 42.6g

VIEW DETAILED NUTRITION

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