Tasty Sesame Tilapia Recipe
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Tasty Sesame Tilapia

By: Nancy  
"This dish is a favorite with my family. The sesame flavor is enhanced with orange and ginger. Great served with rice and broccoli."

Rating: This weblink has been rated 30 times with an average star rating of 4.0 Read Reviews (22)

Rate/Review | 539 people have saved this

What to Drink?

Wine Riesling
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
50 Min

Servings  (Help)

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Original Recipe Yield 6 fillets
 

Ingredients

  • 1/4 cup orange juice
  • 1/4 cup soy sauce
  • 1/4 cup sesame oil
  • 1 teaspoon white sugar
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground ginger
  • 6 (4 ounce) fillets tilapia fillets

Directions

  1. Stir the orange juice, soy sauce, sesame oil, sugar, garlic, and ginger in a 9x13 inch baking dish until combined. Add the tilapia fillets, turning once to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator at least 30 minutes.
  2. Preheat an oven to 425 degrees F (220 degrees C).
  3. Remove the plastic wrap, and bake in the preheated oven until the fish flakes easily with a fork, 9 to 11 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 207 | Total Fat: 10.6g | Cholesterol: 41mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2009 by DetectiveL Supporting Member (Click to learn more about Supporting Membership)
Wow, this tasted even better than expected. I added toasted sesame seeds and sliced scallions... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 24, 2009 by Angela 
This is a great recipe! It was quick, easy, and delicious! It will be something that I make... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2009 by Kim 
I'm always looking for new fish recipes, and my husband and I both agree that this one is a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 6, 2009 by rachel 
The original version of this recipe is worthy of 4 stars, but by adding toasted sesame seeds... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 18, 2009 by jctnme 
Absolutely wonderful! I love how the fish came out so moist and light. I cooked the fish for... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 12, 2009 by icesx 
I tried this recipe with Rainbow Trout rather than Tilapia since that's what I had. It was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2009 by gapch1026 
Great tasting tilapia can't be much easier than this! I marinated partially-frozen tilapia for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2009 by Mikesz 
made this using 2lbs of tilapia and doubled the sauce. I used sweet soy sauce and when done... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 19, 2009 by Island Spice 
Such an easy and flavorful recipe. I didn't have orange juice and substituted with apple... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2009 by TRIXIER 
Perfectly simple, tasty recipe! Followed recipe as is, except I could not get my gas oven to... MORE

 
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