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Tangy Poppy Seed Fruit Salad

SUBMITTED BY: SWEETKATY  PHOTO BY: Fit&Healthy Mom Supporting Member (Click to learn more about Supporting Membership)

"A very light and delicious fruit dessert with a little twist."
Tangy Poppy Seed Fruit Salad Recipe
RECIPE RATING:
This recipe has been rated 70 times with an average star rating of 4.6
Read Reviews (47)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (20 ounce) can pineapple chunks - drained with juice reserved
  • 1 orange, peeled and segmented
  • 1 kiwi -- peeled, halved and sliced
  • 1 cup seedless grapes
  • 1 cup quartered strawberries
  • 1/4 teaspoon grated lime zest
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 teaspoon poppy seeds

DIRECTIONS

  1. In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Jul. 10, 2005 by CHEYENNIGANS 
Well, I'm not a fan of fruit salad in general, I had neither a fresh orange nor tinned... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.64 star rating.
Reviewed on Sep. 17, 2006 by amyg 
A fruit salad is only as good as its parts...I'm giving this recipe three stars because I was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Oct. 8, 2003 by BIZZYSMOM 
A wonderful combination of fruits! You could also add a bit of sliced banana right before... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.64 star rating.
Reviewed on Oct. 8, 2003 by JOSIE 
Good fruit salad Katy. I didn't have the strawberries, so I added an extra orange. The lime... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Nov. 24, 2008 by mamaj 
Great Recipe. A nice addition is to add sliced Starfruit to the top. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Aug. 30, 2005 by Mandi 
Very good. Don't use all the poppy seeds though. Unless you realllly love them. Just add a few... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Apr. 20, 2006 by Elizabet42 
I made this for an Easter picnic and everyone loved it; one of my friends even asked for the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Mar. 27, 2006 by Gaurav 
Made this yesterday for a group of 20 and this was a big hit. Excellent and quick. I did cut... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.64 star rating.
Reviewed on Oct. 8, 2003 by DJJUSTICE 
very tasty! I think next time i'll add a bit less honey and add in some other berries. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.64 star rating.
Reviewed on Oct. 8, 2003 by SMITHJLS 
A wonderful diversion. A treat. Without a doubt this will be on my table again. MORE

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Nutritional Information
Tangy Poppy Seed Fruit Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 178

  • Total Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 4mg
  • Total Carbs: 44.9g
  •     Dietary Fiber: 4.2g
  • Protein: 1.9g

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