Tangy Mango Slaw Recipe
Add a photo
1 of 1 Photo

Tangy Mango Slaw

By: USA WEEKEND columnist Jean Carper  
"Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts."

Rating: This weblink has been rated 12 times with an average star rating of 4.1 Read Reviews (12)

Rate/Review | 682 people have saved this

 

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 4 cups shredded cabbage
  • 1/2 cup finely chopped red onion
  • 1 fresh mango, cubed
  • 1/2 cup walnut pieces
  • 1/4 cup SPLENDA® Granular
  • 3/4 cup white rice vinegar

Directions

  1. In a bowl combine cabbage, onion, mango, walnuts.
  2. In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  3. Serve cold or at room temperature.

Footnotes

  • For more information from Jean Carper, go to www.Jeancarper.com.
  • Find more recipes, hints and tips from USA WEEKEND.
  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 81 | Total Fat: 5.1g | Cholesterol: 0mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2005 by Pops 
This is super, watch thier eyes open when they try this recipe. MORE
The reviewer gave this recipe 0 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 2, 2005 by Julie B. 
HUGE positive response to this. Brought it to work to share with staff and it was gobbled up... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 14, 2006 by DKBECK 
Fabulous combination! This will be a regular on my table as long as I can find fresh mangoes!... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 25, 2006 by cocoakay 
The combination of cabbage, mangos,and walnut was very good. The recipe called for too much... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 11, 2006 by Caroline C 
Very tasty! I wasn't crazy about the walnuts, but everything else worked really well. Thanks! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 15, 2008 by amc 
I ommitted the onion and walnuts and used celery instead. Also, I used real sugar instead of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2008 by Wolf 
I've made this three times so far and each time, my partner who doensn't like fruit salad... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2008 by MOMOTM 
I was looking for a fresh recipe to use my mango, but this slaw is a bit bland. I found it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2008 by KTCRUISER 
This is going to go PERFECTLY with my barbecued short ribs that I am fixing today. I picked... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 16, 2008 by Decaturgirl 
I didnt use walnuts, but it was still delicious! MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?