Tangy Glazed Black Cod Recipe - Allrecipes.com
Tangy Glazed Black Cod Recipe
  • READY IN 25 mins

Tangy Glazed Black Cod

Recipe by  

"This recipe is sweet, tangy, and simple. Black cod, also known as sablefish or butterfish is really light and delicious and this recipe lets the fish be the superstar! Garnish with cilantro, scallions, sesame seeds. Serve over rice."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • COOK

    15 mins
  • READY IN

    25 mins

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Spray the bottom of a Dutch oven or covered casserole dish with cooking spray.
  2. Combine lime juice, brown sugar, vinegar, and soy sauce in a saucepan over medium heat; cook and stir until sauce is thickened, about 5 minutes.
  3. Place cod in the prepared Dutch oven. Pour sauce over fish and arrange tomatoes around fish. Cover dish with an oven-safe lid.
  4. Bake in the preheated oven until fish flakes easily with a fork, about 10 minutes.
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Reviews More Reviews

Apr 12, 2015

Mmm good, flavor increases if you let it sit for a bit. Went back for seconds only this time I added Sriracha and it was even better. Next time I'm going to try adding scallions, green onion, & pineapple. Hi sister Martha :-)

 
Feb 28, 2015

The sauce was amazing and gave just the right flavor to the fish. I had to cook it longer than the 10 minutes given in the recipe for the fish to cook all the way through but my fillets were quite thick.

 

3 Ratings

Jan 28, 2015

This glaze works amazingly well on this fish. Next time I will double the glaze and keep the extra on the side for dipping.

 

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Nutrition

  • Calories
  • 131 kcal
  • 7%
  • Carbohydrates
  • 9.1 g
  • 3%
  • Cholesterol
  • 53 mg
  • 18%
  • Fat
  • 1.2 g
  • 2%
  • Fiber
  • 0.4 g
  • 1%
  • Protein
  • 21.6 g
  • 43%
  • Sodium
  • 298 mg
  • 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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