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Tangy Citrus Chicken

SUBMITTED BY: Mary Humann

"In just over 30 minutes, you can enjoy chicken breasts topped with a light, refreshing sauce that combines honey with lemonade, mustard and herbs."
PREP TIME  10 Min
COOK TIME  35 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 8 boneless skinless chicken breast halves
  • 1 (6 ounce) can frozen lemonade concentrate, thawed
  • 1/2 cup honey
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon lemon juice

DIRECTIONS

  1. Place chicken breasts in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. In a small bowl, combine remaining ingredients; mix well. Pour half over the chicken. bake, uncovered, at 350 degrees F for 20 minutes. Turn chicken; pour remaining sauce on top. Bake 15-20 minutes longer or until meat juices run clear.

FOOTNOTE

  • Nutritional Analysis: One serving equals 268 calories, 70 mg sodium, 78 gm cholesterol, 31 gm carbohydrate, 29 gm protein, 4 gm fat. Diabetic Exchanges: 4 very lean meat, 2 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 16, 2007 by Karin B.
This is from the 1999 edition of the cookbook, and boy it's a favorite in our house! We make... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2008 by Je66ica
Very easy to make, Easy clean up, Inexspensive if you already have the spices. At first it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2007 by sodapopdrew
My boyfriend and I found this recipe to be very tasty. It was really simple to make which is... MORE


 
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