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Tangy Broccoli

SUBMITTED BY: beckie

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 139
Calories from Fat 88

  % Daily Value *
Total Fat 9.8g 15 %
Saturated Fat 5.7g 28 %
Cholesterol 27mg 9 %
Sodium 617mg 25 %
Potassium 333mg 9 %
Total Carbohydrates 5.7g 2 %
Dietary Fiber 2.6g 10 %
Protein 9.3g 19 %
** Sugars 2.1g
Vitamin A 33 %
Vitamin C 131 %
Calcium 28 %
Iron 11 %
** Thiamin 6 %
Niacin 20 %
Vitamin B6 10 %
** Magnesium 10 %
Folate 34 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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