Recipe by KRAFT Shredded Cheese
"This crisp salad is packed with taco flavour and oh so easy to make."
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whole wheat tortillas
extra-lean ground beef
rinsed canned no-salt-added kidney beans
torn mixed salad greens
KRAFT Canada Tex Mex Cheese Light
KRAFT Calorie-Wise Rancher's Choice Dressing
Awesome recipe, very easy and just what we were looking for. Thanks!
6 servings requires 43 cups? Apparently the Calculate link on this one is extremely off the mark. Quantity for 4 servings is correct-2 TBl..if you're increasing the portions, it's 1/2 tbl of dressing for each serving!
Pretty good recipe. My husband loved it. I found the taco shells kinda' a pain to bake,..the little tin-foil balls kept sliding out from under the shell. Messy and yummy, probably good for kids.
This is a quick and easy meal to make for those nights when you don't have alot of time to spend in the kitchen. I substitute the lettuce for yellow rice instead and make a vegetable salad as a side dish Very filling.
Another lowfat option for replacing the fried taco shells is using Chapatis. I use the recipe from this site and then bake them on our flat top gridle.
A good, basic recipe. I made a few changes, though: I did not use tortillas but tortilla chips ; I added some allspice and red pepper to beef while cooking it, and not nearly as much chili powder ; I sprinkled the salad with chopped black olives and topped it with dollops of sour cream and guacamole. Black pepper to taste -and no ranch dressing.
I made this just for me, leaving the boys to their own "taco smiles". I was feeling kind of lazy, so I just used a pizza cutter to cut my whole wheat tortilla into small pieces and threw it in the bowl with my other ingredients. I didn't have store bought dressing, I used a tablespoon of my own low calorie ranch dressing that I mixed two tablespoons of homemade salsa. I just love taco salad!
Really good combination , like the beans for extra protein . A little high in sodium still trying to find a way to cut that . I love the 6 serving option lol especially the amount of cheese I would have to eat ;-). If you struggle with the bowl serve on greens in a bowl and use chips or bake your own chops from tortillas which is the healthier option . Not too fond of ranch I sub greek yogurt for that .
* Percent Daily Values are based on a 2,000 calorie diet.
Taco Salad Made Over
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 130
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