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Tabbouleh II

Submitted by: EPITOPES

Such a refreshing salad and it holds nicely in the refrigerator if you want to make it ahead. Light and nutty bulgur is soaked in water until it 's fluffy and ready to be combined with parsley, mint, tomatoes, and a bit of oil and freshly squeezed lemon juice. Serves four.

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Tabbouleh I

Submitted by: jen

The combination of nutty cracked wheat or bulgur mixed with wonderfully ripe tomatoes, cucumbers, and green onions, and lots of fresh mint and parsley is sensational. A bit of olive oil and lemon juice finish it off beautifully.

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Tabbouleh III

Submitted by: KITKATY

This salad is light and flavorful and chock full of veggies that you can pull from your garden - tomatoes, cucumbers, and green onions. Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that 's it. Chill before serving to bring out the flavors. Serves eight.

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Coriander Tabbouleh Salad with Shrimp

Submitted by: Iron Chef Suzi-Q

Fresh mint, parsley, green onions, and cucumber are tossed with bulgur to make this great summer salad seasoned with ginger and coriander. The jumbo shrimp make it a meal!

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Quinoa Tabbouleh

Submitted by: SYNEVA B

Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread, if desired.

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Tabbouleh

Submitted by: Wanda Watson

This cool refreshing salad is perfect to serve in warm weather. Bulgur blends deliciously with parsley, mint, tomatoes, onions and lemon juice. 'My brother brought this great grain dish to a family gathering,' explains Wanda Watson of Irving, Texas. 'I loved the taste and texture so much, I had to have his recipe.

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White Bean Tabbouleh

Submitted by: raeanne

Home Town: Albion, New York, USA

Living In: Glens Falls, New York, USA

A bulgur wheat and parsley salad (tabbouleh) gets extra color and flavor from tomato, yellow bell pepper and white beans.

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Vegan Chunky Chili

Submitted by: Krista B

If you are entertaining mixed palettes, this meal will satisfy all tastes. A from-scratch chili that uses many different vegetables as well as beans, lentils and tofu to provide that 'full' feeling that chili with meat offers. Add fresh parsley and basil to taste, if desired. I prefer to let the chili sit overnight in the refrigerator before serving.

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Bulgur Chickpea Salad

Submitted by: NIBLETS

This is a delicious and very pretty layered salad that begins with bulgur and finishes with parsley and carrots - with green onions and chickpeas inbetween. Just before serving the salad is tossed, and top becomes bottom and vice versa