Tabbouleh Recipe
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Tabbouleh

By: NIBLETS 
"This bulgur salad is a lemony middle eastern treat! Bulgur is parboiled and dried wheat; soaking it in hot water is all the preparation required."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (9)

Prep Time:
20 Min
Ready In:
1 Hr 50 Min

Servings  (Help)

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Original Recipe Yield 10 - 12 servings
 

Ingredients

  • 1 1/2 cups bulgur
  • 3 cups boiling water
  • 2 pounds tomatoes, diced
  • 1 cup chopped fresh parsley
  • 3 green onions, minced
  • 1/4 cup minced fresh mint leaves
  • 3 tablespoons olive oil
  • 1/4 cup fresh lemon juice
  • salt to taste
  • ground black pepper to taste

Directions

  1. Place bulgur in a casserole dish, and cover it with 3 cups boiling water. Cover. Let stand 30 minutes, or until the water has been absorbed.
  2. Fluff bulgur with a fork. Add tomatoes, parsley, green onions, mint, olive oil, lemon juice, salt and pepper; stir to combine. Cover, and refrigerate for 1 to 2 hours. Serve either chilled or at room temperature.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 118 | Total Fat: 4.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 15, 2003 by Mary K.   view full review
This came out fabulously well--almost as good as my Arabic mother-in-law's recipe! For more...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 12, 2006 by jamiejfm   view full review
This recipe called for too much water, otherwise it was good and simple. After the bulgur...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 20, 2004 by LEINAA   view full review
I omit the water and soak the bulgur in lemon juice. Really adds something to it
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 21, 2006 by lemurlover   view full review
this tabbouleh recipe is okay, but I've since made better. . .
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 22, 2008 by Samitestar   view full review
Very tasty, I used 2 cups of parsley the way they make it at the Jewish restaurant and added a...
The reviewer gave this recipe 1 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 8, 2006 by Mallow1   view full review
My family wouldn't touch it. Didn't taste anything like tabbouleh we've had in restaurants. ...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 16, 2003 by MMH429   view full review
Simple & delicious. I usually like more parsley in tabbouleh but I think this is a more...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 2, 2011 by sherry03278   view full review
I loved the recipe! I added a bit more mint, and a little less lemon. Very easy to make and...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 6, 2012 by Jaydough   view full review
If you want something great tasting and that is as good as any other recipe for basic...

 

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