Photo of: Tabbouleh I

Tabbouleh I

Submitted by: jen 
The combination of nutty cracked wheat or bulgur mixed with wonderfully ripe tomatoes, cucumbers, and green onions, and lots of fresh mint and parsley is sensational. A bit of olive oil and lemon juice finish it off beautifully. 

Tabbouleh

Submitted by: NIBLETS 
Bulgur just needs some soaking in hot water to plump and be ready for all the diced and minced, mint, tomato, scallions, parsley and olive oil and lemon juice that are stirred in. Chill to mingle flavors. 

Photo of: Coriander Tabbouleh Salad with Shrimp

Coriander Tabbouleh Salad with Shrimp

Submitted by: Iron Chef Suzi-Q 
Fresh mint, parsley, green onions, and cucumber are tossed with bulgur to make this great summer salad seasoned with ginger and coriander. The jumbo shrimp make it a meal! 

Photo of: Quinoa Tabbouleh

Quinoa Tabbouleh

Submitted by: SYNEVA B 
Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread, if desired. 

Photo of: Tabbouleh II

Tabbouleh II

Submitted by: EPITOPES 
Such a refreshing salad and it holds nicely in the refrigerator if you want to make it ahead. Light and nutty bulgur is soaked in water until it 's fluffy and ready to be combined with parsley, mint, tomatoes, and a bit of oil and freshly squeezed lemon juice. Serves four. 

White Bean Tabbouleh

Submitted by: raeanne 
Home Town: Albion, New York, USA
Living In: Glens Falls, New York, USA
A bulgur wheat and parsley salad (tabbouleh) gets extra color and flavor from tomato, yellow bell pepper and white beans. 

Photo of: Tabbouleh

Tabbouleh

Submitted by: Wanda Watson 
This cool refreshing salad is perfect to serve in warm weather. Bulgur blends deliciously with parsley, mint, tomatoes, onions and lemon juice. 'My brother brought this great grain dish to a family gathering,' explains Wanda Watson of Irving, Texas. 'I loved the taste and texture so much, I had to have his recipe. 

Photo of: Fatoosh

Fatoosh

Submitted by: WINNIFRED 
Crunchy bites of pita bread are tossed with crisp romaine, green onions, cucumber, and fresh tomatoes amidst a flavorful Middle Eastern dressing. 

Photo of: Good for You Greek Salad

Good for You Greek Salad

Submitted by: Jen 
A light, light salad, with a big taste. Olives, tomatoes, red onion, and cucumbers are dressed with olive oil and a splash of lemon juice and finished with crumbled feta cheese. 

Photo of: Chickpea Salad with Red Onion and Tomato

Chickpea Salad with Red Onion and Tomato

Submitted by: Jen Jen 
Chilling makes all the difference in this great salad. And the generous splash of olive oil and lemon juice brings out all the great veggie flavors. The chick peas add variety and a nice texture. 
 
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