Tabbouleh III Recipe
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Tabbouleh III

By: KITKATY 
"This is a Lebanese salad (my version of tabbouleh) that we like served with everything!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (131)

Prep Time:
45 Min
Ready In:
4 Hrs 45 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 cup bulgur
  • 3 tomatoes, seeded and chopped
  • 2 cucumbers, peeled and chopped
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 1 cup chopped fresh parsley
  • 1/3 cup fresh mint leaves
  • 2 teaspoons salt
  • 1/2 cup lemon juice
  • 2/3 cup olive oil

Directions

  1. Place cracked wheat in bowl and cover with 2 cups boiling water. Soak for 30 minutes; drain and squeeze out excess water.
  2. In a mixing bowl, combine the wheat, tomatoes, cucumbers, onions, garlic, parsley, mint, salt, lemon juice, and olive oil. Toss and refrigerate for at least 4 hours before serving. Toss again prior to serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 244 | Total Fat: 18.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 0 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 7, 2005 by SOPHIE50   view full review
If you use 1 cup of bulgar wheat, and 1 cup of boiling water, I've found you won't need to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 9, 2005 by MUSHKA1   view full review
I would like to suggest some modifications to this recipe: instead of cucumbers u can chop...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 3, 2007 by Louiselombard   view full review
I have now made this recipe a few times to take to a braai (South African barbeque) and it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 23, 2003 by MAGGIE MCGUIRE   view full review
Lastnight was Greek night at our house. How great that every recipe I wanted was on this site!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 11, 2003 by GARLICKE   view full review
This was really good and healthy! I soaked the wheat longer than 30 minutes and it soaked up...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by AVOCET   view full review
The only regrets my husband had about moving from downtown Chicago was that he would miss our...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 2, 2005 by Kathy   view full review
Very good recipe, although my husband (who loves tabbouleh) couldn't remember ever having any...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 9, 2003 by BONNIE   view full review
Made this for my husband's birthday (one of his favorite dishes - i just found out). He loved...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 11, 2003 by IVANDIEPART   view full review
Delicious, refreshing and healthy salad. I think olive oil may be decreased to 1/2 cup....
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 27, 2003 by Amanda   view full review
My husband loved this. I thought the flavor was good,but it was too watery, maybe because of...

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