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Tabbouleh III

SUBMITTED BY: KITKATY  PHOTO BY: TIMTRUE 

"This is a Lebanese salad (my version of tabbouleh) that we like served with everything!"
Tabbouleh III Recipe
RECIPE RATING:
This recipe has been rated 97 times with an average star rating of 4.3
Read Reviews (85)
PREP TIME  45 Min
READY IN  4 Hrs 45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup bulgur
  • 3 tomatoes, seeded and chopped
  • 2 cucumbers, peeled and chopped
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 1 cup chopped fresh parsley
  • 1/3 cup fresh mint leaves
  • 2 teaspoons salt
  • 1/2 cup lemon juice
  • 2/3 cup olive oil

DIRECTIONS

  1. Place cracked wheat in bowl and cover with 2 cups boiling water. Soak for 30 minutes; drain and squeeze out excess water.
  2. In a mixing bowl, combine the wheat, tomatoes, cucumbers, onions, garlic, parsley, mint, salt, lemon juice, and olive oil. Toss and refrigerate for at least 4 hours before serving. Toss again prior to serving.
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REVIEWS

The reviewer gave this recipe 1 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 12, 2007 by Proud Lebanese 
as a lebanese woman i am sorry to say that this is not lebanese tabbouleh i will add the... MORE
The reviewer gave this recipe 0 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 7, 2005 by SOPHIE50 
If you use 1 cup of bulgar wheat, and 1 cup of boiling water, I've found you won't need to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 9, 2005 by MUSHKA1 
I would like to suggest some modifications to this recipe: instead of cucumbers u can chop... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 3, 2007 by Louiselombard 
I have now made this recipe a few times to take to a braai (South African barbeque) and it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 11, 2003 by GARLICKE 
This was really good and healthy! I soaked the wheat longer than 30 minutes and it soaked up... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 23, 2003 by MAGGIE MCGUIRE 
Lastnight was Greek night at our house. How great that every recipe I wanted was on this site!... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 2, 2005 by Kathy 
Very good recipe, although my husband (who loves tabbouleh) couldn't remember ever having any... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 29, 2002 by AVOCET 
The only regrets my husband had about moving from downtown Chicago was that he would miss our... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 11, 2003 by IVANDIEPART 
Delicious, refreshing and healthy salad. I think olive oil may be decreased to 1/2 cup.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 9, 2003 by BONNIE 
Made this for my husband's birthday (one of his favorite dishes - i just found out). He loved... MORE

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Nutritional Information
Tabbouleh III

Servings Per Recipe: 8

Amount Per Serving

Calories: 244

  • Total Fat: 18.5g
  • Cholesterol: 0mg
  • Sodium: 593mg
  • Total Carbs: 19g
  •     Dietary Fiber: 4.6g
  • Protein: 3.3g

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