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Tabbouleh

Submitted by: NIBLETS

Bulgur just needs some soaking in hot water to plump and be ready for all the diced and minced, mint, tomato, scallions, parsley and olive oil and lemon juice that are stirred in. Chill to mingle flavors.

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Tabbouleh I

Submitted by: jen

The combination of nutty cracked wheat or bulgur mixed with wonderfully ripe tomatoes, cucumbers, and green onions, and lots of fresh mint and parsley is sensational. A bit of olive oil and lemon juice finish it off beautifully.

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Tabbouleh III

Submitted by: KITKATY

This salad is light and flavorful and chock full of veggies that you can pull from your garden--tomatoes, cucumbers, and green onions. Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that's it. Chill before serving to bring out the flavors. Serves eight.

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Whole Wheat Couscous Tabbouleh

Submitted by: LizzyBean

Living In: Boston, Massachusetts, USA

Tabbouleh made with whole wheat couscous instead of the traditional bulgur is a new twist for this refreshing salad.

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Tabbouleh with Edamame

Submitted by: bakeaholic

Home Town: Tulsa, Oklahoma, USA

Living In: Conway, Arkansas, USA

Tabbouleh tossed with edamame packs additional protein into this traditional grain salad.

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Quinoa Tabbouleh

Submitted by: SYNEVA B

Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread.

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Savory Couscous Tabbouleh

Submitted by: danilynn

Living In: Boston, Massachusetts, USA

You can serve this light version of tabbouleh (grain and parsley salad) that's made with quick-cooking couscous either cold or warm. It's great to bring to a potluck.

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Coriander Tabbouleh Salad with Shrimp

Submitted by: Iron Chef Suzi-Q

Fresh mint, parsley, green onions, and cucumber are tossed with bulgur to make this great summer salad seasoned with ginger and coriander. The jumbo shrimp make it a meal!

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Toasted Buckwheat Tabbouleh

Submitted by: Cassie

Living In: Seattle, Washington, USA

There are no tomatoes or peppers in this light but filling version of tabbouleh (grain and parsley salad) that uses toasted buckwheat instead of wheat.

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