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Swiss Chard with Garbanzo Beans and Fresh Tomatoes
SUBMITTED BY:
Syd
PHOTO BY:
Laura
"Beans and greens are a perfect combination, earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomatoes is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat."
RECIPE RATING:
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(25)
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PREP TIME
10 Min
COOK TIME
15 Min
READY IN
25 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
2 tablespoons olive oil
1 shallot, chopped
2 green onions, chopped
1/2 cup garbanzo beans, drained
salt and pepper to taste
1 bunch red Swiss chard, rinsed and chopped
1 tomato, sliced
1/2 lemon, juiced
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DIRECTIONS
Heat olive oil in a large skillet. Stir in shallot and green onions; cook and stir for 3 to 5 minutes, or until soft and fragrant. Stir in garbanzo beans, and season with salt and pepper; heat through. Place chard in pan, and cook until wilted. Add tomato slices, squeeze lemon juice over greens, and heat through. Plate, and season with salt and pepper to taste.
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REVIEWS
Reviewed on Apr. 1, 2008 by CameronB
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CameronB
Apr. 1, 2008
This was an excellent, easy-to-make, one-pan dish. My girlfriend and I managed to chop all the ingredients and cook this dish in about 15-20 minutes from start to finish. Based on some of the reviews that said the dish was a little bland, I added 2 tsp of crushed chili pepper and about 1 tsp of cayenne pepper to punch it up a bit. It added just a little spicy which is the way I prefer most of my food. I doubled the portions and ate this as a vegetarian main dish (along with some whole grain bread). Added to the Recipe Box and will make again!
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4 users found this review helpful
This was an excellent, easy-to-make, one-pan dish. My girlfriend and I managed to chop all the...
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Reviewed on Mar. 15, 2008 by
Stella
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Stella
Mar. 15, 2008
This was a good way to use chard -- light yet hearty. I used significantly less olive oil, an entire can of garbanzos, an entire can of diced tomatoes, and added a clove of garlic. I also used leeks instead of onions and shallots, because that's what I had on hand.
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4 users found this review helpful
This was a good way to use chard -- light yet hearty. I used significantly less olive oil, an...
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Reviewed on Mar. 3, 2008 by
jess in NY
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jess in NY
Mar. 3, 2008
This was only so so. Definitely needed more chick peas. Even with them, it was bland. If I try to make this again, I might add more spices. It was just boring.
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3 users found this review helpful
This was only so so. Definitely needed more chick peas. Even with them, it was bland. If I try...
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Reviewed on Feb. 24, 2008 by world_traveler_84
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world_traveler_84
Feb. 24, 2008
This is excellent. So wholesome! I mixed in some goat cheese near the end, and make this side dish a meal! I also used canned tomatoes.
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2 users found this review helpful
This is excellent. So wholesome! I mixed in some goat cheese near the end, and make this side...
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Reviewed on Feb. 19, 2008 by
SRKELZ
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SRKELZ
Feb. 19, 2008
I've been having a hard time finding really good recipes for my garden-grown swiss chard, and finally I've found one! I served it with lamb, but it would go great with many things. Even my husband who has been avoiding any green thing from the garden liked this.
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2 users found this review helpful
I've been having a hard time finding really good recipes for my garden-grown swiss chard, and...
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Reviewed on Jun. 23, 2007 by ROSEGRABOWSKI
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ROSEGRABOWSKI
Jun. 23, 2007
This was pretty good! I added a lot more garbanzos and enjoyed it
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2 users found this review helpful
This was pretty good! I added a lot more garbanzos and enjoyed it
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Reviewed on Jun. 17, 2008 by
SQUEAKYCHU
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SQUEAKYCHU
Jun. 17, 2008
I was skeptical of this recipe, but I made it and found it to be very good. In lieu of the garlic clove, I used 1 garlic scape. Instead of the shallot and green onions, I used three spring onions. This dish is really very tasty!
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1 user found this review helpful
I was skeptical of this recipe, but I made it and found it to be very good. In lieu of the...
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Reviewed on Mar. 31, 2008 by
BJD1979
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BJD1979
Mar. 31, 2008
Very tasty! I took the suggestions to add extra garbanzo beans, garlic, and onion, and it turned out great.
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1 user found this review helpful
Very tasty! I took the suggestions to add extra garbanzo beans, garlic, and onion, and it...
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Reviewed on Feb. 14, 2008 by whoot
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whoot
Feb. 14, 2008
Swiss chard is a favorite here, in quiche, sauteed as a veg, etc. Get a good loaf of bread. I had a multi grain organic. Start the saute with the chopped shallots and 1/2 lb sliced mushrooms. S&P lightly with each addition. I had cannelleni beans on hand, and used a 1 lb can, drained and rinsed. Since it's mid winter, I subbed one 14.5 oz can of diced tomatoes in puree. Sprinkle in some pasta or Italian seasoning and freeze dried basil. Add in the chard and chopped stems. Add a bit of veggie "broth from the box" if needed. Cover and cook a bit. Just let the chard shrink a bit, and not get grey. Then nestle a few eggs into spoon hollows in the veggie stew. Cover, and check every three minutes. Mine took about 9 minutes on very low to give perfectly set, not runny eggs with creamy yolks.
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1 user found this review helpful
Swiss chard is a favorite here, in quiche, sauteed as a veg, etc. Get a good loaf of bread....
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Reviewed on Feb. 6, 2008 by
Camila T.
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Camila T.
Feb. 6, 2008
This recipe is very good but I like to add a lot of garlic to it :)
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1 user found this review helpful