READY IN 20 mins

Sweet and Sour Salad

Read Reviews (2)

"It's a delicious and fresh salad for a starter or side dish. Spiced up with some feta cheese." — cookingirls

Directions

Whisk together the lemon juice, vinegar, oil, mustard, pepper, and salt in a large salad bowl, then add the red and green apples and feta cheese. Place the green and red lettuce over the apple mixture. Refrigerate until ready to serve; toss immediately before serving.

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PREP 20 mins
READY IN 20 mins

Reviews More Reviews

Apr 09, 2010

I usually stick with recipes that have been well reviewed, but chose this salad because it was simple, looked good, and I already had all the ingredients. I scaled the recipe down to 2 servings and followed it exactly, but found it was far too sour. I'd consider making this salad again, but would scale down the cider vinegar and maybe the lemon juice down.

—Katherine Grace

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Mar 09, 2013

Very sour but balanced with sweet apples. Cannot eat a lot of. Great starter salad.

—l_hemker

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2 Ratings

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Nutrition

Calories
183 kcal
9%

Carbohydrates
14.8 g
5%

Cholesterol
10 mg
3%

Fat
13.5 g
21%

Fiber
2.7 g
11%

Protein
2.4 g
5%

Sodium
175 mg
7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Sweet and Sour Salad

Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories: 183
Calories from Fat: 122

% Daily Value *
Total Fat 13.5g 21 %
Saturated Fat 3.4g 17 %
Cholesterol 10mg 3 %
Sodium 175mg 7 %
** Potassium 198mg 6 %
Total Carbohydrates 14.8g 5 %
Dietary Fiber 2.7g 11 %
Protein 2.4g 5 %
Sugars 10.4g
Vitamin A 7 %
Vitamin C 18 %
Calcium 9 %
Iron 4 %
** Thiamin 6 %
** Niacin 6 %
** Vitamin B6 7 %
** Magnesium 4 %
** Folate 13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.