Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) Recipe
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Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)

By: QUIKSMYLE  
"I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!"

Rating: This weblink has been rated 55 times with an average star rating of 4.4 Read Reviews (45)

Rate/Review | 1,622 people have saved this

What to Drink?

Wine Zinfandel
Prep Time:
30 Min
Cook Time:
30 Min
Ready In:
1 Hr

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • 1 pound ground beef
  • 1 egg
  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • 4 tablespoons diced onion
  • 1 pinch ground black pepper
  •  
  • 1 tablespoon vegetable oil
  • 1 cup pineapple juice
  • 3 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 3 tablespoons distilled white vinegar
  • 6 tablespoons water
  • 1/2 cup granulated sugar
  • 4 slices fresh pineapple, cut into pieces
  • 1 large green bell pepper, cut into thin strips
  • 1/4 carrot, thinly sliced
  • 1/3 onion, cut into wedges and separated

Directions

  1. In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  2. In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  3. Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  4. In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  5. Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 344 | Total Fat: 15.3g | Cholesterol: 82mg

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 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 4, 2003 by MOLSON7 
This was pretty good. I did make some changes. I was leary about putting cornstarch in the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 14, 2007 by Robert Haney 
This was great but I made it a little better. First the sauce must be a clear color and takes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2003 by MAGGIE MCGUIRE 
Outstanding recipe, Poni! My family loves these meatballs, and the sauce is soooo good! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2007 by KERBBIE 
Very good recipe! My suggestions: Double the sauce ingredients if you are serving over rice. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 13, 2009 by LAURYGIRL 
I have tried other recipes, and this one is my family's favorite. I always make extra for left... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 18, 2008 by afwife03 
I have made this recipe twice, and there is just enough sauce. The first time I doubled the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2009 by irish carfi 
This is really authentic. We had it over garlic fried rice with veggie egg rolls. I didn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 5, 2008 by Kelly 
I doubled the sauce for these meatballs. My daughter and I are also vegetarian, so I made the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 9, 2008 by ~TxCin~ILove2Ck 
Another great use for hamburger. This turned out very good. My family really enjoyed this... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 20, 2006 by Heather 
Great! Added chunks of pineapple to the meat prior to making the meatballs. Added just a... MORE

 
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