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"This super-easy sweet and sour dish is quick to make and served with white rice." — LADISLIPPER27
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1 egg, beaten
1/2 cup cornstarch
1 teaspoon garlic salt
10 chicken tenders
1 tablespoon vegetable oil
1/2 cup cider vinegar
1/2 cup white sugar
1/4 cup chicken broth
1/4 cup ketchup
1 tablespoon soy sauce
1 teaspoon salt
Would add a few more ingredients such as onion,peppers etc
Thes are so good! Taste like chinese food take-out! My 2 yr old and hubby also really liked them.
37 Ratings
I cut the chicken in bite sized chunks, and used the wok (no oven!). Added veggies, and yum yum.
This was good but way too vinegary. I only added 2/3 of the vinegar that the recipe called for because of all the reviews saying to cut down the vinegar. Next time I will try half of what it calls for. The chicken turned out great this way! I will just have to alter the sauce a little next time.
My family loves this recipe so much they have been asking for me to make it again! It was delicious! Adding carrots, broccoli, onions, etc. would spice it up a bit :)
It was very good the only thing I would change is the amount of vinegar. I will definitely try it again using a little less vinegar next time. Thanks!
This is the first review I have done but felt I should after the reaction from my family the first time I made it. They were asking when we could have it again before we even finished the meal. I followed the recipe exactly. We are having it again tonight. I believe this will be in our regular rotation.
This recipe was very tasty, i cooked it for a party and everyone just absolutely loved it. I did substitute the vinegar with lemon juice and added sauteed onions and peppers. 5 star dish.
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet and Sour Chicken Tenders
Serving Size: 1/4 of a recipe Servings Per Recipe: 4 Amount Per Serving Calories: 382 Calories from Fat: 72
This elegant sweet and sour chicken has just the right amount of tang.
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