Recipe by LADISLIPPER27
"This super-easy sweet and sour dish is quick to make and served with white rice."
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Would add a few more ingredients such as onion,peppers etc
I cut the chicken in bite sized chunks, and used the wok (no oven!). Added veggies, and yum yum.
Thes are so good! Taste like chinese food take-out! My 2 yr old and hubby also really liked them.
This was good but way too vinegary. I only added 2/3 of the vinegar that the recipe called for because of all the reviews saying to cut down the vinegar. Next time I will try half of what it calls for. The chicken turned out great this way! I will just have to alter the sauce a little next time.
I loved this! And so did my boyfriend and my son. It was so easy! Instead of cornstarch I used 3/4 cups flour. I just didn't have any. It was simple and tasted great. I used chicken breast tenders, so the oven cook time was about 30 mins. The only thing different I would do; is after I put the chicken in the oven, I would make another bowl of sauce. It would have been nice to have extra and some to add on the fried rice that I made. This is a keeper!!
Awesome!!! I used red wine vinegar because that's all I had on hand, and I added pineapple juice from a small can of crushed pineapple. I also put 1 red pepper, 1 green pepper, and the crushed pineapple in the dish along with the chicken while baking. It was perfect! Not too vinegar-y. I think the pineapple juice balanced it well!
My family loves this recipe so much they have been asking for me to make it again! It was delicious! Adding carrots, broccoli, onions, etc. would spice it up a bit :)
Tried this last night and it was a hit! So delicious and no artificial food coloring as in some sweet and sour sauces. I doubled the amount of sweet and sour sauce and thickened the extra with cornstarch in a sauce pan on the stove. While the chicken was cooking, I made a pot of brown rice, mixed it with steamed vegetables, then served the chicken on top of the rice and veggies. Those who chose to, drizzled the extra sweet and sour sauce over all. What a great meal! Next time, I may decrease the amount of vinegar to reduce the acid in the sauce. Definitely keeping this recipe handy.
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet and Sour Chicken Tenders
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 72
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