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Sweet and Sour Chicken Stir Fry

By: SMUCKER'S®  
"Use a wok or large skillet to whip up this tasty Asian-inspired dish."

Rating: This weblink has been rated 16 times with an average star rating of 4.3 Read Reviews (12)

Rate/Review | 4,510 people have saved this

 

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 cup SMUCKER'S® Low Sugar Apricot Preserves
  • 1 tablespoon cider vinegar
  • 1 teaspoon garlic salt
  • 1 teaspoon powdered ginger
  • 2 teaspoons soy sauce, or to taste
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 cup Crisco® Canola Oil, divided
  • 2 medium zucchini, cut into 1/4 inch slices
  • 1 pound boneless chicken breasts, cut in 1-inch cubes
  • 1/2 pound small mushrooms, sliced
  • 1 (6 ounce) package frozen pea pods, thawed
  • Hot cooked rice, if desired

Directions

  1. Combine SMUCKER'S® preserves, vinegar, garlic salt, ginger, soy sauce and crushed red pepper flakes; stir until well blended. Set aside.
  2. Heat 2 tablespoons oil in wok or large skillet until hot. Stir-fry zucchini and mushrooms over medium-high heat until zucchini is crisp-tender. Transfer mixture to a platter.
  3. Add remaining oil to wok; cook chicken until tender, stirring often. Add pea pods and cooked zucchini and mushrooms; toss gently to mix well and heat through.
  4. Pour apricot sauce over chicken and vegetables; toss gently to mix well and heat through. Serve with rice, if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 672 | Total Fat: 30.3g | Cholesterol: 66mg

 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 3, 2009 by Casey 
Added pineapple juice, pineapples, onions, and green and red pepper. Recipe was very good and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 5, 2009 by Caroline 
Wonderful and easy. I used green & red peppers instead of zucchini and mushrooms. I also... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2009 by michel Supporting Member (Click to learn more about Supporting Membership)
i am not a sweet and sour anything person, but everyone else in my family is and everyone... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 10, 2009 by Cor135 
Excellent. Followed recipe to the letter and served over hot white rice. It was a crowd... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 21, 2009 by Katie 
Yum! I used no oil and All Fruit spread and put it over my regular stir fry veggie mix I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 11, 2008 by Amber B. 
This was awesome. I used beef and chicken and had a selection of different veggies for people... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2009 by DIS2CRUISE 
very good we are on weight watchers so we used so little oil next time I won't even use oil... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2009 by Ron 
We loved it - following changes - used red, green peppers along with mushrooms instead of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 11, 2009 by S. Herrin 
So basic + So simple = So Good! Thank you! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 31, 2009 by sandy4 
Very gooood! MORE

 
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